Have you noticed changes in your body that you are having a hard time accepting? Does it feel like your body fat has increased as you have aged? Do you have higher levels of fat around your waist as well as other areas you are not exactly happy with? Do you often feel worn out or fatigued? Have you found it hard to get out of bed lately? Do you feel like taking a nap or a break in the middle of the day when that is not who you are? As we age and sleep habits change, so does our daily quality of life. It’s a domino effect.
Does anxiety creep up on your day often for no apparent reason? Have you noticed your sex drive has dropped? Do you still want to have that desire to have a healthy sexual relationship with your partner? Click here to learn more!